Meditation

12 Step Meditation Meetings at the Del Ray Club

Click on links below for directions

DEL RAY TUESDAY MEDITATION

Tuesday 12:00 PM

Open, Step 11
BETHESDA PRESBYTERIAN CHURCH
7611 CLARENDON RD EDUCATION BLDG
BETHESDA, MD, 20814
2ND FLR

Click here for information about Meditation Workshop 6-7 p.m. on Tuesday

(the meditation workshop is not a 12-Step meeting)

DEL RAY WEDNESDAY MEDITATION

Wednesday 6:00 PM

Open, Step 11
BETHESDA PRESBYTERIAN CHURCH
7611 CLARENDON RD EDUCATION BLDG
BETHESDA, MD, 20814
2ND FLR

DEL RAY MEDITATION/11TH STEP

Thursday 4:30 PM

Open, Step 11
BETHESDA PRESBYTERIAN CHURCH
7611 CLARENDON RD EDUCATION BLDG
BETHESDA, MD, 20814
2ND FLR
 

DEL RAY MEDITATION

Saturday 4:00 PM

Open, Step 11
BETHESDA PRESBYTERIAN  CHURCH
7611 CLARENDON RD EDUCATION BLDG
BETHESDA, MD, 20814
2ND FLR

Click here for a list of 12 Step Meditation Meetings in the DC Area

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One Response

  1. If you want to feel calm, learn to let go of the “busy mind” and find serenity ~ come join us for any of the four 12 step meditation meetings at the club. We practice 15 minutes of sitting meditation together before we open up the meeting for shares. There are two different formats; for Tuesday 12 noon and Saturday 4pm have a short reading about meditation before a quiet 15 minute sitting practice. The Wednesday 6pm and Thursday 4:30pm have a 15 or 20 minute recorded guided meditation that we listen to before opening up for shares. For some beginners to a meditation practice they may enjoy listening to a guided meditation and find it easier to help one get used to relaxing the body and quieting the “busy mind”. Many members have started their daily meditative practice with these group meetings, which are an active practice of our 11th Step. Please join us 🙂

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